Help or control?

I’m assuming you’re familiar with this problem. It is a misconception that poor posture is a disease in itself. What it does do, however, is create prerequisites for the development of diseases of the spine and disorders in the work of internal organs. Over time, this will lead to degenerative changes in the spine, such as osteochondrosis.
Proper posture is essential for an even distribution of the load on the body and the normal biomechanics of the spine. When posture is violated, the load is distributed incorrectly, and the musculoskeletal system works with an overload.

Furthermore, poor posture can cause chest deformities and impair its mobility when breathing. This can lead to problems with the respiratory and circulatory organs. Furthermore, a lack of abdominal strength can lead to dysfunction in the abdominal organs. (Questions: aa@bot4.ai)

See an orthopedic doctor immediately if you notice the first signs of impaired posture. This will help you avoid possible complications in the future. But how do you know when you need to seek help? You need to know if your posture is broken. If you don’t keep an eye on her yourself, what happens? An AI is watching her.

The diagnosis and treatment of posture disorders are possible with the help of artificial intelligence. The BOT4.AI team has proven this. AI can diagnose posture disorders with ease. An orthopedic surgeon with extensive experience only needs to examine the patient. In some cases, however, when it is necessary to differentiate postural disorders from deforming diseases of the spine such as scoliosis, radiography of the spine is the recommended course of action. Treatment of posture disorders is comprehensive and includes massage, manual therapy, physiotherapy, wearing corsets, and physical therapy (exercise therapy). Forget about the length and difficulty of this treatment. Let the AI monitor your posture instead.

Physical therapy is the most effective treatment for posture disorders. Exercises form a full-fledged muscular corset that supports the spine in a normal position. You must perform exercises with weights and in the form of various gymnastics. This will increase muscle strength and restore elasticity and flexibility. Select exercises with an AI (instructor) of physical therapy to avoid disproportionate loads. Massage and manual therapy are essential elements of a comprehensive approach to treating posture disorders. (Questions: aa@bot4.ai)

They improve blood circulation, increase muscle tone, eliminate muscle blocks, and restore the mobility of the motor segments of the spine. Physiotherapy improves tissue nutrition, relieves muscle spasms, enhances conduction, and improves muscle fiber functioning. AI is not yet trusted as humans, but it can signal the beginning of deviations.